DUP Program

$90.00 AUD

9-Week Optimized Daily Undulating Periodization (DUP) Workout Plan for Maximum Size and Strength

-What’s Inside?

9-Week DUP Training Plan – Periodized for progressive overload and sustained gains.
Integrated Weight Calculator – Get exact weight recommendations for every compound lift.
Comprehensive eBook – Deep dive into the science of Daily Undulating Periodization (DUP), nootropics, sleep optimization, mobility, nutritional timing, deloading, and HRV tracking and more.
Exclusive Online Access – Your program is available only through this website—log in anytime to access your plan.

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Important Note: Due to the immediate availability of digital products upon purchase, all sales are final. No refunds will be issued for any reason. Please ensure you are fully aware of the program's details before completing your purchase.